Join the challenge
Join me Monday, Wednesday and Friday for only 15min a day. Realign your posture, restore balance and strengthen your core. Only 45min a week!!
Join the challenge
Join me Monday, Wednesday and Friday for only 15min a day. Realign your posture, restore balance and strengthen your core. Only 45min a week!!
Begin the Journey That Suits You
Cranberry Hall
Strength & Mobility Training
Monday and Friday 9.00am-10.00am
Place - 6828 Cranberry St. Powell River, BC
$80
Join for a fun and challenging class that will strengthen your core, realign your posture and reestablish healthy movement patterns. Drop-ins welcome!
Click here to learn more details
More details:
- Bring water bottle, yoga mat and a yoga block (optional)
- If you have any injuries please contact prior to registration.
For payment: Cash, E-transfer: corewithkristy@gmail.com or pay online.
Sol Motion
Strength & Mobility Training
Wednesday 4.00pm-5.00pm
Sunday 8:30am-9:30am
Place - 4482 Marine ave. Powell River, BC
$75
Join for a fun and challenging class that will strengthen your core, realign your posture and reestablish healthy movement patterns. Drop-ins welcome!
Click here to learn more details
Sign up here https://www.solmotioncollective.ca/schedule
Private Classes
Personalized Session Place - Virtual or Powell River, BC
$85
Experience 1-1 session tailored to your goals, abilities and lifestyle. Whether you’re working on strength, balance, posture, recovery or injury prevention, a private session is dedicated to you!
Click here to learn more details
Virtual Membership
Your Practice, Anytime, Anywhere
Stay consistent in your movement routine through our Virtual Membership. Offering on demand classes in your home. Perfect for those with busy schedules or live remote, this membership gives you flexibility without compromise.
Click here to learn more details
BONUS: I’ve joined Tessa Rae Yoga giving you access to her content as well!